Diet - The Secret to a Happy Life

Check out my new book on Amazon! a.co/d/hY8mXHr 'Forest Hypertrophy' Full Outdoor Training Program    • Forest Hypertrophy: A Complete Traini...   Heavy Sandbags Get You MASSIVE!    • Heavy Sandbags Get You MASSIVE! (No M...   My Favorite Sandbag [Amazon] amzn.to/3PGzT0I As an Amazon Associate I earn from qualifying purchases. 0:00 Intro 0:45 Diet 1:25 Food 2:58 The Typical Routine 4:24 Expand Your World 6:20 Road Trips 6:47 Blue Zones Instagram www.instagram.com/thestonecircletraining Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.