My life with HIGH CARBS vs. my life with LOW CARBS. #SHORT
421 هزار بار بازدید -
12 ماه پیش
-
Carbs = PerformanceOnce I retired
Carbs = Performance
Once I retired from CrossFit, I convinced myself I didn’t need carbs. Over time I wasn’t able to push my performance and started to develop cravings and cramping.
I decided to add carbs back in and saw a huge difference in my training, energy, recovery and overall quality of life.
I’ve learned that you can still be lean, shredded & sexy with high carbs, as long as you know how to implement them into your day to day.
Team food is fuel over here!!
#functionalbodybuilding #foodisfuel #nourishyourbody #carbs #carbohydrates #postworkoutmeal #crossfit
Follow Marcus
Instagram: marcusfilly
SPONSOR LINKS
LMNT - https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit Then vs. Now: Physique After Retiring...
5 KB Foundations to Make the Most of Your Kettlebell 5 KB Foundations to Make the Most of ...
Knees Over Toes - Exercises to Build Muscle Knees Over Toes - Exercises to Build ...
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques Is it Steroids? PEDS? How CrossFit Bu...
Check out Functional Bodybuildings new podcast:
Filling Up, Fueling Early, and the Ca...
Subscribe to FBB: @functionalbodybuilding
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...
Once I retired from CrossFit, I convinced myself I didn’t need carbs. Over time I wasn’t able to push my performance and started to develop cravings and cramping.
I decided to add carbs back in and saw a huge difference in my training, energy, recovery and overall quality of life.
I’ve learned that you can still be lean, shredded & sexy with high carbs, as long as you know how to implement them into your day to day.
Team food is fuel over here!!
#functionalbodybuilding #foodisfuel #nourishyourbody #carbs #carbohydrates #postworkoutmeal #crossfit
Follow Marcus
Instagram: marcusfilly
SPONSOR LINKS
LMNT - https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit Then vs. Now: Physique After Retiring...
5 KB Foundations to Make the Most of Your Kettlebell 5 KB Foundations to Make the Most of ...
Knees Over Toes - Exercises to Build Muscle Knees Over Toes - Exercises to Build ...
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques Is it Steroids? PEDS? How CrossFit Bu...
Check out Functional Bodybuildings new podcast:
Filling Up, Fueling Early, and the Ca...
Subscribe to FBB: @functionalbodybuilding
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...
12 ماه پیش
در تاریخ 1402/05/07 منتشر شده
است.
421,070
بـار بازدید شده