FULL BODY MINI BALL WORKOUT (20 MINUTES)

Join me for this FULL BODY MINI BALL WORKOUT to work the entire body! Begin with a warm up and progress to a dynamic flow of standing exercises followed by a mat series targeting abs, arms and more! Are you ready to sweat?

Get your MINI BALL HERE: https://amzn.to/2BZyoUI

7- Day Jump Start to Clean Eating & De-Cluttering: https://workouthotel.thinkific.com/co...

SUBSCRIBE to get WEEKLY VIDEOS: workouth..

Connect with me!
♥FACEBOOK: https://www.
SUBSCRIBE to get WEEKLY VIDEOS: workouth..

Connect with me!
♥FACEBOOK: Facebook: workouthotel
♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/
♥INSTAGRAM: workout_hotel
♥PINTEREST: Pinterest: workouthotel
My 7 Day Mind & Body Makeover: 7 Day Mind & Body Makeover: Day 1 : B...
SUBSCRIBE workouth..

(Affiliate links. Workout Hotel receives a small % commission on purchases through link)

• #people_blogs
• #mini_ball_workout
• #full_body_workout
• #full_body_workout_with_mini_ball
• #leg_workout_with_mini_ball
• #total_body_workout_for_women
• #ab_workout_with_mini_ball
• #upper_and_lower_body_workout
• #butt_and_thigh_with_mini_ball
• #lower_body_workout_for_women
• #ab_and_core_with_mini_ball
• #legs_and_ab_workout
• #workout_hotel
• #standing_pilates_workout
• #pilates_with_mini_ball
• #pilates_legs
• #pilates_abs
• #pilates_full_body_workout