ABS & LOWER BODY: MINI BALL WORKOUT (FULL 20 MINUTES)
7.5 هزار بار بازدید -
5 سال پیش
-
Join me on the mat
Join me on the mat for this ABS & LOWER BODY MINI BALL WORKOUT ! Begin with a pilates based warm-up and progress to a flow of exercises targeting the glutes, hamstrings, inner thighs, abs, and more! Are you ready to sweat?
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Get your MINI BALL HERE: https://amzn.to/2BZyoUI
7- Day Jump Start to Clean Eating & De-Cluttering: https://workouthotel.thinkific.com/co...
SUBSCRIBE to get WEEKLY VIDEOS: workouth..
Connect with me!
♥FACEBOOK: https://www.
SUBSCRIBE to get WEEKLY VIDEOS: workouth..
Connect with me!
♥FACEBOOK: Facebook: workouthotel
♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/
♥INSTAGRAM: workout_hotel
♥PINTEREST: Pinterest: workouthotel
My 7 Day Mind & Body Makeover: 7 Day Mind & Body Makeover: Day 1 : B...
SUBSCRIBE workouth..
(Affiliate links. Workout Hotel receives a small % commission on purchases through link)
5 سال پیش
در تاریخ 1398/08/11 منتشر شده
است.
7,551
بـار بازدید شده