15 Minute Lower Abs Pilates Workout with @GoChloPilates | Good Moves | Well+Good
69.5 هزار بار بازدید -
4 سال پیش
-
This is a 15 minute,
This is a 15 minute, lower abs pilates workout with Chloe de Winter that you can do anywhere! No equipment necessary.
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Ready to work your lower abs in less than 15 minutes?! Watch and follow along as trainer, Chloe de Winter leads you through a pilates session that will activate your core and obliques. All you’re going to need is a mat and your own bod. This is a great at home workout that focuses on strength, form, and micro-movements to target those core muscles. Prepare to perspire! #coreworkout #pilatesworkout #wellandgood
Check out more from Chloe here: @gochlopilates
And find her in Instagram here: @GoChlo_Pilates
Subscribe to Well+Good’s channel for more workouts: wellandgood
Want more workouts? Try these:
15 Minute Low-Impact HIIT Workout: 15 Minute Low-Impact HIIT Workout | T...
Full Body Mobility Workout: 10 Minute Full Body Mobility Workout ...
10 Minute core workout: 10 Minute Core Workout | Trainer of t...
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandg..
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Ready to work your lower abs in less than 15 minutes?! Watch and follow along as trainer, Chloe de Winter leads you through a pilates session that will activate your core and obliques. All you’re going to need is a mat and your own bod. This is a great at home workout that focuses on strength, form, and micro-movements to target those core muscles. Prepare to perspire! #coreworkout #pilatesworkout #wellandgood
Check out more from Chloe here: @gochlopilates
And find her in Instagram here: @GoChlo_Pilates
Subscribe to Well+Good’s channel for more workouts: wellandgood
Want more workouts? Try these:
15 Minute Low-Impact HIIT Workout: 15 Minute Low-Impact HIIT Workout | T...
Full Body Mobility Workout: 10 Minute Full Body Mobility Workout ...
10 Minute core workout: 10 Minute Core Workout | Trainer of t...
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandg..
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
4 سال پیش
در تاریخ 1399/05/09 منتشر شده
است.
69,561
بـار بازدید شده