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3.4 هزار بار بازدید -
ماه قبل
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Forget about sugar and obesity!!
Forget about sugar and obesity!! If you have at least one eggplant at home!
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Recipe 1:
Eggplant - 1 piece.
Bisect.
We make cuts.
Salt.
Black pepper.
Oregano -1 teaspoon.
Pepper.
Olive oil.
Garlic - 1 head.
Salt
Olive oil.
Bake for 30 minutes at 200°C or 360F.
Sweet pepper - 1 pc.
Tomato - 1 piece.
Parsley
Hard cheese -80 grams.
Sour cream - 1 tbsp.
Egg - 1 piece.
Salt
Black pepper.
Oregano.
Pepper.
Mix well.
Oven -20 minutes.
Enjoy your meal.
Recipe 2:
Chickpeas 200 grams.
Water.
Leave for 8 hours.
Cook for 1 hour.
1 cabbage.
We cut like in the movie.
Salt for taste.
Black pepper.
Oregano.
Olive oil.
Oven for 20 minutes 180°C or 360f.
1 onion.
Let's cut it.
Olive oil.
3 cloves of garlic.
Cook for 5 minutes.
1/2 teaspoon of salt.
2 tablespoons of tomato sauce.
1 teaspoon of coriander.
1/2 teaspoon of black pepper.
1/2 teaspoon cayenne pepper.
1/4 teaspoon of turmeric.
1 teaspoon of paprika.
Mix well.
200 grams of cherry tomatoes.
1/2 teaspoon of salt.
1/4 teaspoon of sweetener.
Cook covered for 5-6 minutes.
Coriander.
Enjoy your meal.
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Healthy menu – cook healthily!
On my channel you will find - zucchini recipes, vegetable casseroles, ideas for dinners, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!
Add a translation in your language. On mobile, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and activate translation!
Recipe 1:
Eggplant - 1 piece.
Bisect.
We make cuts.
Salt.
Black pepper.
Oregano -1 teaspoon.
Pepper.
Olive oil.
Garlic - 1 head.
Salt
Olive oil.
Bake for 30 minutes at 200°C or 360F.
Sweet pepper - 1 pc.
Tomato - 1 piece.
Parsley
Hard cheese -80 grams.
Sour cream - 1 tbsp.
Egg - 1 piece.
Salt
Black pepper.
Oregano.
Pepper.
Mix well.
Oven -20 minutes.
Enjoy your meal.
Recipe 2:
Chickpeas 200 grams.
Water.
Leave for 8 hours.
Cook for 1 hour.
1 cabbage.
We cut like in the movie.
Salt for taste.
Black pepper.
Oregano.
Olive oil.
Oven for 20 minutes 180°C or 360f.
1 onion.
Let's cut it.
Olive oil.
3 cloves of garlic.
Cook for 5 minutes.
1/2 teaspoon of salt.
2 tablespoons of tomato sauce.
1 teaspoon of coriander.
1/2 teaspoon of black pepper.
1/2 teaspoon cayenne pepper.
1/4 teaspoon of turmeric.
1 teaspoon of paprika.
Mix well.
200 grams of cherry tomatoes.
1/2 teaspoon of salt.
1/4 teaspoon of sweetener.
Cook covered for 5-6 minutes.
Coriander.
Enjoy your meal.
❤️ Subscribe to the channel
/ @Zdrowyjadospis
💡 Subscribe to the channel
/ @Zdrowyjadospis
🔔 Click the bell to see fresh recipes! 🥦
👍 Rate the video! 👍 Developing the channel is pleasant and important to me!
Give it a thumbs up and don't forget to comment.
Share this video with your friends on social networks. The recipe will be saved in your profile! Thank you very much!
Healthy menu – cook healthily!
On my channel you will find - zucchini recipes, vegetable casseroles, ideas for dinners, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!
ماه قبل
در تاریخ 1403/04/24 منتشر شده
است.
3,444
بـار بازدید شده