GET BIGGER FASTER IN 30 MIN WITH THIS PUSH PULL COMBINATION

Quick session today to get in some heavy lifting and a metcon! Hang on till the end for tips on the best way to attack the heavy sandbag!

6 Training programs that fit all your workout needs!
https://www.AlwaysTrain.com

Always Train Apparel
https://www.alwaystrain.com/shop/

1stPhorm Supplements
https://1stphorm.com/?a_aid=dan

Equipment
RogueFitness.com

Rogue Clang N Bang T-Shirt
https://www.roguefitness.com/dan-bail...

My Instagram
Instagram: dan_bailey9

Danny BroFlex Apparel
https://dannybroflex.com/collections/all

Edited By- BC_ Visions
Instagram: bc_visions