Depersonalization Disorder Recovery after 15 Years: Daina's Story
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02:40 DPDR at 10 Years Old
10:32 Speaking to Doctors
12:37 Do The Symptoms Change As You Grow Up?
18:39 Existential Thoughts
26:12 Does Therapy help?
30:30 "When you let go, it lets you go"
39:50 What Does Recovery Feel Like?
46:49 Can you REALLY get back to normal?
50:30 How was The DP Manual helpful?
53:14 Advice for people with Depersonalization
Daina Morgann first experienced intense DPDR when she was just 10 years old, which persisted strongly and consistently for about 5 years. Around the age of 15 Daina developed a series of coping strategies, including avoiding situations that triggered and aggravated her anxiety and DPDR. These coping mechanisms helped Daina to manage her anxiety through her teens and into her 20s.
But last year, at the age of 24, the anxiety and DPDR flared up again and became chronic. The symptoms were happening 24/7 including feelings of disconnection, and constant intrusive thoughts. It was around this time that Daina first contacted me, telling me that she was "scared beyond words".
It was a terrifying experience, but thankfully Dana is now fully recovered, and joined me to speak about about her experience with and recovery from Depersonalization Disorder.
Check out my website and DPDR recovery program at:
https://www.dpmanual.com/
Connect with me!
Facebook: DepersonalizationManual
Twitter: DPManual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies.
02:40 DPDR at 10 Years Old
10:32 Speaking to Doctors
12:37 Do The Symptoms Change As You Grow Up?
18:39 Existential Thoughts
26:12 Does Therapy help?
30:30 "When you let go, it lets you go"
39:50 What Does Recovery Feel Like?
46:49 Can you REALLY get back to normal?
50:30 How was The DP Manual helpful?
53:14 Advice for people with Depersonalization
Daina Morgann first experienced intense DPDR when she was just 10 years old, which persisted strongly and consistently for about 5 years. Around the age of 15 Daina developed a series of coping strategies, including avoiding situations that triggered and aggravated her anxiety and DPDR. These coping mechanisms helped Daina to manage her anxiety through her teens and into her 20s.
But last year, at the age of 24, the anxiety and DPDR flared up again and became chronic. The symptoms were happening 24/7 including feelings of disconnection, and constant intrusive thoughts. It was around this time that Daina first contacted me, telling me that she was "scared beyond words".
It was a terrifying experience, but thankfully Dana is now fully recovered, and joined me to speak about about her experience with and recovery from Depersonalization Disorder.
Check out my website and DPDR recovery program at:
https://www.dpmanual.com/
Connect with me!
Facebook: DepersonalizationManual
Twitter: DPManual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies.
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