Emma's Depersonalization Recovery Story
12.4 هزار بار بازدید -
10 ماه پیش
-
04:01
04:01 Growing Up With Anxiety
08:20 "Is DPDR Like Jetlag?"
10:24 Awareness of DPDR is Growing
11:35 Emetophobia
13:35 Obsessing about Different Symptoms
17:18 The Freeze Response
18:40 "The scariest thing I've ever experienced"
20:04 What IS a dog??
24:40 Dealing with Panic Attacks
29:58 "DPDR is one of the best things that happened to me"
31:06 Emma's Depersonalization Symptoms
35:48 Changing the Habit of DPDR
39:00 Research gets you nowhere
43:22 Distraction Vs Reengagement
45:48 Hyperawareness of Everything
47:58 "Does the room look normal to you?"
51:00 DPDR Facebook / WhatsApp Groups
53:25 Feeling Exhausted all the time
58:06 "Mine's different so I can't recover"
59:26 I shouldn't have smoked that joint
1:02:58 Finding the term 'Depersonalization'
1:06:25 What Does DPDR Recovery FEEL Like?
1:12:30 Has DPDR Changed Me Forever?
1:14:18 DPDR without Anxiety
1:18:48 "DPDR is not dangerous!"
1:21:58 Depersonalization in the News
1:24:00 We need more research / awareness of DPDR
1:26:58 DPDR is so hard (and scary!) to describe
1:29:10 Ego Death / Purgatory
1:33:30 Putting a date on recovery
1:36:20 A new generation of DPDR therapists
1:39:14 The Depersonalization Manual
1:42:34 Emma's Music Career
1:45:56 'Disappear' Short Film
1:50:00 Talking About Depersonalization Today
1:51:07 Intrusive Thoughts
1:56:12 Advice for DPDR Sufferers
Follow Emma here! 👉🏼 https://linktr.ee/emma_beau
⚡ Start YOUR 💯 recovery from DPDR today! 👉🏼 https://www.dpmanual.com/purchase/
⭐ 1-on-1 DPDR Recovery Coaching 👉🏼 https://www.dpmanual.com/coaching/
Emma Beau is a counsellor, musician and social media influencer from Brisbane in Australia. She is the creator of The Life Clinic, a counselling and psychology clinic based in the Sunshine Coast. Emma has amassed a TikTok following of over 40K followers where she has gained a positive reputation through openly discussing mental health challenges such as emetophobia, ADHD, and Depersonalization / Derealization disorder.
In Emma's own words: "I had anxiety ever since I can remember, that led to emetophobia which led to more anxiety which led to OCD and DPDR. Enter the present day - I'm feeling happier, healthier and stronger than ever and with my degree in clinical counselling I have a PASSION for helping others."
I first spoke to Emma back in 2020 when she was struggling badly with chronic Depersonalization and Derealization. It was a very difficult time for her, but thankfully she had made a complete recovery, and now uses that experience as a resource for helping others in her professional life.
In this brand new interview Emma tells me all about her experience with and recovery from Depersonalization Disorder.
Connect with me!
Facebook: DepersonalizationManual
Twitter: DPManual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies.
08:20 "Is DPDR Like Jetlag?"
10:24 Awareness of DPDR is Growing
11:35 Emetophobia
13:35 Obsessing about Different Symptoms
17:18 The Freeze Response
18:40 "The scariest thing I've ever experienced"
20:04 What IS a dog??
24:40 Dealing with Panic Attacks
29:58 "DPDR is one of the best things that happened to me"
31:06 Emma's Depersonalization Symptoms
35:48 Changing the Habit of DPDR
39:00 Research gets you nowhere
43:22 Distraction Vs Reengagement
45:48 Hyperawareness of Everything
47:58 "Does the room look normal to you?"
51:00 DPDR Facebook / WhatsApp Groups
53:25 Feeling Exhausted all the time
58:06 "Mine's different so I can't recover"
59:26 I shouldn't have smoked that joint
1:02:58 Finding the term 'Depersonalization'
1:06:25 What Does DPDR Recovery FEEL Like?
1:12:30 Has DPDR Changed Me Forever?
1:14:18 DPDR without Anxiety
1:18:48 "DPDR is not dangerous!"
1:21:58 Depersonalization in the News
1:24:00 We need more research / awareness of DPDR
1:26:58 DPDR is so hard (and scary!) to describe
1:29:10 Ego Death / Purgatory
1:33:30 Putting a date on recovery
1:36:20 A new generation of DPDR therapists
1:39:14 The Depersonalization Manual
1:42:34 Emma's Music Career
1:45:56 'Disappear' Short Film
1:50:00 Talking About Depersonalization Today
1:51:07 Intrusive Thoughts
1:56:12 Advice for DPDR Sufferers
Follow Emma here! 👉🏼 https://linktr.ee/emma_beau
⚡ Start YOUR 💯 recovery from DPDR today! 👉🏼 https://www.dpmanual.com/purchase/
⭐ 1-on-1 DPDR Recovery Coaching 👉🏼 https://www.dpmanual.com/coaching/
Emma Beau is a counsellor, musician and social media influencer from Brisbane in Australia. She is the creator of The Life Clinic, a counselling and psychology clinic based in the Sunshine Coast. Emma has amassed a TikTok following of over 40K followers where she has gained a positive reputation through openly discussing mental health challenges such as emetophobia, ADHD, and Depersonalization / Derealization disorder.
In Emma's own words: "I had anxiety ever since I can remember, that led to emetophobia which led to more anxiety which led to OCD and DPDR. Enter the present day - I'm feeling happier, healthier and stronger than ever and with my degree in clinical counselling I have a PASSION for helping others."
I first spoke to Emma back in 2020 when she was struggling badly with chronic Depersonalization and Derealization. It was a very difficult time for her, but thankfully she had made a complete recovery, and now uses that experience as a resource for helping others in her professional life.
In this brand new interview Emma tells me all about her experience with and recovery from Depersonalization Disorder.
Connect with me!
Facebook: DepersonalizationManual
Twitter: DPManual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies.
10 ماه پیش
در تاریخ 1402/06/28 منتشر شده
است.
12,426
بـار بازدید شده