The OTHER Leading Cause of Insulin Resistance That is NOT Sugar
73.9 هزار بار بازدید -
2 سال پیش
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Insulin resistance is NOT just caused by sugar.
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
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References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/17456...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.frontiersin.org/articles/...
https://www.frontiersin.org/articles/...
https://journals.plos.org/plosone/art...
https://pubmed.ncbi.nlm.nih.gov/28585...
https://journals.physiology.org/doi/f...
https://pubmed.ncbi.nlm.nih.gov/28585...
https://link.springer.com/chapter/10....
https://onlinelibrary.wiley.com/doi/f...
https://pubmed.ncbi.nlm.nih.gov/18086...
https://academic.oup.com/jes/article/...
Timestamps ⏱
0:00 - Intro
0:59 - Lipotoxicity Explained (excess fat)
1:54 - Excess Nutrient Intake in General is Inflammatory
3:00 - Lipotoxicity and Inflammation
6:04 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box!
7:00 - Lipotoxicity can be Reversed by a Caloric Deficit
8:22 - How Excess Fat (lipotoxicity) can Cause Insulin Resistance
9:16 - Consume More of These Fats
9:41 - How Much Saturated Fat Should You Eat?
10:03 - Excess Body Fat is Where Issues Begin
12:19 - Effect of Saturated Fat or Carbs on Fatty Liver
13:14 - Takeaways - What to Do to Avoid Insulin Resistance
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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
Costco Diabetes Haul | Best Foods for...
~-~~-~~~-~~-~
Insulin resistance is NOT just caused by sugar.
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
Follow More of My Daily Life on Instagram: Instagram: ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/17456...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.frontiersin.org/articles/...
https://www.frontiersin.org/articles/...
https://journals.plos.org/plosone/art...
https://pubmed.ncbi.nlm.nih.gov/28585...
https://journals.physiology.org/doi/f...
https://pubmed.ncbi.nlm.nih.gov/28585...
https://link.springer.com/chapter/10....
https://onlinelibrary.wiley.com/doi/f...
https://pubmed.ncbi.nlm.nih.gov/18086...
https://academic.oup.com/jes/article/...
Timestamps ⏱
0:00 - Intro
0:59 - Lipotoxicity Explained (excess fat)
1:54 - Excess Nutrient Intake in General is Inflammatory
3:00 - Lipotoxicity and Inflammation
6:04 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box!
7:00 - Lipotoxicity can be Reversed by a Caloric Deficit
8:22 - How Excess Fat (lipotoxicity) can Cause Insulin Resistance
9:16 - Consume More of These Fats
9:41 - How Much Saturated Fat Should You Eat?
10:03 - Excess Body Fat is Where Issues Begin
12:19 - Effect of Saturated Fat or Carbs on Fatty Liver
13:14 - Takeaways - What to Do to Avoid Insulin Resistance
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
Costco Diabetes Haul | Best Foods for...
2 سال پیش
در تاریخ 1401/08/04 منتشر شده
است.
73,957
بـار بازدید شده