Training Shoes Vs Running Shoes | Key Differences
86.8 هزار بار بازدید -
4 سال پیش
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TRAINING SHOES EXPLAINED:
TRAINING SHOES EXPLAINED: TRAINING SHOES EXPLAINED (what to kno...
READ THE ARTICLE: https://thatfitfriend.com/training-sh...
Training vs running shoes, what are the main differences? If you're on the market for a new pair of training or #RunningShoes, then it's a good idea to understand some fundamental differences between them.
A popular question that I always get on my cross-training shoe videos is about running in the respective model. You can certainly run in cross-training shoes and I do often, but if you plan to put in adequate mileage, then exploring the correct shoes for your desired activity would be the better call, in my opinion!
In this video, I breakdown some common construction differences that you can generally expect to see between training vs running shoes.
0:00 Intro
0:37 Why training and running shoes?
2:17 Heel-to-Toe Drop Differences
3:49 Outsole Differences
5:06 Midsole Differences
6:16 Upper Differences
7:12 Takeaway Thoughts + Future Content
By no means is this video intended to come off as a definitive explanation between EVERY pair of running and #TrainingShoes.
In this video, I wanted to cover some of the general and more prevalent details that will vary between these shoes that could help others make more educated choices when making their next purchases. Also, hopefully, the construction details covered help explain the "why" behind certain shoe details.
I plan to do future videos diving into finding the right shoes for details in regard to things like movement patterns, training style, and much more while highlighting researchers who can also help provide insight — so stay tuned!
If you have any questions on #TrainingVsRunningShoes, drop them below!
RUNNING SHOE REVIEW (mentioned): https://www.ncbi.nlm.nih.gov/pmc/arti...
THAT FIT FRIEND IG: Instagram: that_fit_friend
CONNECT WITH ME: Instagram: jake_boly
READ THE ARTICLE: https://thatfitfriend.com/training-sh...
Training vs running shoes, what are the main differences? If you're on the market for a new pair of training or #RunningShoes, then it's a good idea to understand some fundamental differences between them.
A popular question that I always get on my cross-training shoe videos is about running in the respective model. You can certainly run in cross-training shoes and I do often, but if you plan to put in adequate mileage, then exploring the correct shoes for your desired activity would be the better call, in my opinion!
In this video, I breakdown some common construction differences that you can generally expect to see between training vs running shoes.
0:00 Intro
0:37 Why training and running shoes?
2:17 Heel-to-Toe Drop Differences
3:49 Outsole Differences
5:06 Midsole Differences
6:16 Upper Differences
7:12 Takeaway Thoughts + Future Content
By no means is this video intended to come off as a definitive explanation between EVERY pair of running and #TrainingShoes.
In this video, I wanted to cover some of the general and more prevalent details that will vary between these shoes that could help others make more educated choices when making their next purchases. Also, hopefully, the construction details covered help explain the "why" behind certain shoe details.
I plan to do future videos diving into finding the right shoes for details in regard to things like movement patterns, training style, and much more while highlighting researchers who can also help provide insight — so stay tuned!
If you have any questions on #TrainingVsRunningShoes, drop them below!
RUNNING SHOE REVIEW (mentioned): https://www.ncbi.nlm.nih.gov/pmc/arti...
THAT FIT FRIEND IG: Instagram: that_fit_friend
CONNECT WITH ME: Instagram: jake_boly
4 سال پیش
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