Conditioning your fists for punching?

Q&A with the coach. This is quite possibly the least interesting video I’ve ever made. But I have been asked this question hundreds of times! Are you happy now???

• #sports
• #ramsey_dewey
• #mma
• #punch
• #punching
• #boxing
• #martial_arts
• #mixed
• #art
• #martial
• #karate
• #tkd
• #taekwondo
• #kungfu
• #wing_chun
• #fist
• #conditioning
• #shanghai
• #china