2 Healthy Corn on the Cob Toppings

Everyday Health
Everyday Health
138 بار بازدید - 2 هفته پیش - Corn is a favorite food
Corn is a favorite food at street fairs and backyard barbecues alike. And while tasty, the usual way this veggie is prepared — slathered in butter and sprinkled with salt — isn’t a friend to the heart. (Those extras can increase cholesterol levels and blood pressure.) But by making a few simple adjustments to your corn on the cob, you can enjoy all the nutritional benefits this quintessential summer food has to offer, all the while satisfying your taste buds by bringing out its natural sweetness.

Everyday Health staff nutritionist, Kelly Kennedy, RDN, shows you 2 healthy ways to step up your corn on the cob.

Learn more about how to make corn on the cob healthier here: https://www.everydayhealth.com/health...

Learn about the health benefits of corn here: https://www.everydayhealth.com/diet-n...

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2 هفته پیش در تاریخ 1403/06/15 منتشر شده است.
138 بـار بازدید شده
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