Weight lossന് ഇനി Healthyഉം രുചികരവും ആയി ദോശ high protein fibre and calcium rich dosa |chutney dosa

Cherupayar -   1 Cup
Raggi-  1 Cup
Water
Salt( according to taste )
.........................................
Coconut oil - 1 - 1 1/2 tbs
Urad dal-  2 tbs
Small onion-  7 nos
Garlic-  3 nos
Big onion-  1 nos
Mustard Seeds-  1 tsp
Dry red  chillies-  7 - 8 nos
Curry Leaves
Grated coconut-  2 tbs
Tamarind -  One Small Pieces
Salt( according to taste )
TOMATO -  2 nos
Asafoetida powder-  1/4 tsp
Kashmiri chilli powder-  1/2 tsp

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