How to Freeze Dry Beef for Long Term Food Storage

Freeze dried food has many benefits for emergency preparedness. Light weight, long shelf life, maintains flavor, maintains nutrients and easy to reconstitute. Beans and rice are common, typical long term food storage items amongst the preparedness community but protein sources are often left out. As a Sports Nutritionist with a preparedness mindset, P concentrates on micro and macronutrient content of foods when compiling long term storage. Sure you can live on beans and rice if you must, but we prepare in such a way so that we won't have to.