The Colorado Experiment 2019

Season 3 Episode 4. The same workout performed machine for machine May 12th 1973.

Negative Only Nautilus Pullover
Negative Only Nautilus Torso Arm Behind the Neck
Negative Only Nautilus Omni Shoulder Press
Negative Only Nautilus Omni Biceps
Negative Only Nautilus Omni Chest Press
Negative Only Nautilus Omni Multi Exercise Chins Ups
Negative Only Nautilus Omni Triceps
Nautilus Compound Biceps
Nautilus Double Shoulder
Nautilus Duo-Squat
Nautilus Super Geared Hip and Back
Negative Accentuated Nautilus Leg Extension

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