5 WORST Arm Exercises... Ft. Athlean-X

In this video, we're going to be discussing 5 of the worst OR BEST arm exercises you could be doing.

Athlean-X has created some new and effective tricep exercises on youtube,  and we're going to be using them in this video to discuss why they are good or not good!

#AthleanX #Arms #ArmWorkout
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