УПРАЖНЕНИЯ С РЕЗИНКОЙ НА ВСЁ ТЕЛО | Тренировка с резинкой

Fitness intensive TRANSFORMATION 🚀 For those interested: - get your dream figure - learn and get used to eating a balanced diet - get rid of swelling and cellulite - change lifestyle and thinking The project starts very soon! Details in my telegram bot - t.me/KuzhovnikFitBot ❤️‍🔥 _______________________________ DISCOUNT on BONAFIDE clothing using promotional code: KUZHOVNIK30 Order here - bonafide.ru/?utm_source=youtube&utm_medium=anastas… _______________________________ Exercises with an elastic band (expander) help to efficiently work out the muscles of the whole body 😊 In this complex, we will focus on the harmonious development of ALL muscles - legs, back, arms, shoulders and abs! OTHER COMPLEXES WITH RUBBER BAND in this playlist -    • С РЕЗИНКОЙ   🤍 Telegram: t.me/+JDYRbRv30843ZWRi 🤍 Instagram: www.instagram.com/kuzhovnik_fit 🤍 VK: vk.com/kuzhovnik_fit 🤍 Email: [email protected] Time codes: 00:00 - introduction 00:47 - training 28:43 - stretching ——————————————— DENIAL OF RESPONSIBILITY: Before starting this workout, consult your doctor or healthcare professional if you have any contraindications or joint pain. If you feel pain or discomfort at any time during this exercise, you should stop immediately. When performing these exercises, you do so at your own risk. By using this video, you understand and agree that the creator of the video is not responsible for any injuries or damages you may suffer as a result of this video w

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