#1 Mistake Athletes Make | with Stephen Seiler PhD

Stephen Seiler shares his thoughts on intensity discipline, ego and training optimization.

FIND DR SEILER HERE:
► Twitter: Twitter: StephenSeiler
► YouTube: sportscientist
► Research Gate: https://www.researchgate.net/profile/...

YOU CAN FIND ME, FLORIS GIERMAN HERE:
► Personal Best Program: https://www.pbprogram.com
► Website: https://extramilest.com
► Strava: Strava: strava
► Instagram: Instagram: florisgierman
► Podcast: https://extramilest.com/podcast

#stephenseiler #endurancetraining #running

ABOUT THE EXTRAMILEST SHOW:
A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.

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