Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi
1 میلیون بار بازدید -
2 سال پیش
-
For more videos on Yoga
For more videos on Yoga for the elderly check out this playlist: Chair Yoga for Senior Citizens
This is a simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home. Special thanks to my beautiful grandmother Vijaya Raman.
Website: http://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram: Instagram: therashmiramesh
Twitter: Twitter: therashmiramesh
Facebook: Facebook: therashmiramesh
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga
This is a simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home. Special thanks to my beautiful grandmother Vijaya Raman.
Website: http://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram: Instagram: therashmiramesh
Twitter: Twitter: therashmiramesh
Facebook: Facebook: therashmiramesh
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga
2 سال پیش
در تاریخ 1401/11/01 منتشر شده
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