The Dunphy Squat | At Home Squat Variation
16.3 هزار بار بازدید -
3 سال پیش
-
In this video, Justin Andrews
In this video, Justin Andrews shows you how to do the Dunphy Squat from home!
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Tags: Dunphy,how to squat,squats,fitness,stick mobility,strength,stick mobility exercises,functional training,joint mobilization,range of motion,injury prevention,squat,workout,bodyweight squat variations,dunphy squat,squat form,squat variations,improve your squat,hip mobility,stick mobility flow,stay home,stay home challenge,at home workout,home workout,stay home stay healthy,functional patterns,movement training,strength training
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
Tags: Dunphy,how to squat,squats,fitness,stick mobility,strength,stick mobility exercises,functional training,joint mobilization,range of motion,injury prevention,squat,workout,bodyweight squat variations,dunphy squat,squat form,squat variations,improve your squat,hip mobility,stick mobility flow,stay home,stay home challenge,at home workout,home workout,stay home stay healthy,functional patterns,movement training,strength training
3 سال پیش
در تاریخ 1400/06/12 منتشر شده
است.
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