Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike

In this video I train with Silent Mike at Untamed Strength Gym in Sacramento CA. We squat and bench press. I explain what my training has looked like since working with Starting Strength coach, Austin Baraki, and the "secret" to how I've increased my bench press.

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www.trainuntamed.com

• #sports
• #fitness
• #powerliftng
• #squat
• #bench_press
• #strength_training
• #instructional