Your Bench Arch Isn't Helping You - How To Leg Drive
876.9 هزار بار بازدید -
5 سال پیش
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In this video, I explain
In this video, I explain how I like to teach leg drive in the bench press. Don't just arch for the sake of arching, make sure your leg are actually helping you!
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Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com
Untamed Strength Apparel: http://www.trainuntamed.com
Follow me on IG @untamedstrength
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com
Untamed Strength Apparel: http://www.trainuntamed.com
5 سال پیش
در تاریخ 1397/12/24 منتشر شده
است.
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