Urban Herring Run 2024

Urban Herring Run 2024, another great event this year that had us running through a lot of great buildings and gave us some surprising sights of places that even though I live in Vlaardingen I never get to see. Great fun during the run and at the Fit Festival at the Start and Finish. Some E-Books to help with your Running: To Run FASTER www.runningresource.com/ How to Run your first Half Marathon: bit.ly/3J0EmHI Everything you need to know to START Running: bit.ly/3NIf7Nb VIDEO MasterClass - Conquering Marathons after 40. — bit.ly/3RGUK4d For a ONE-ON-ONE Online Run Coaching Session, check here — bit.ly/3UijnqT FREE STUFF 14 Ways to make Running Easier: upvir.al/154115/lp154115 8 Surprising ways to Burn Calories at Home: upvir.al/154107/lp154107 For all my Courses and Training check here: hy.page/runarnoruncoaching MERCH: RedBubble: rdbl.co/2MZ8iap Spreadshirt: shop.spreadshirt.com/runarnorun TeeSpring: teespring.com/stores/runarnorun A Great Energy Drink for Runners: www.wb44trk.com/CLDJZ5S/3WX4DS/?uid=762 Need a great Custom Medal? Check here: runningresource.uspp.com/us/ My running gear: Flipbelt amzn.to/3KJ8wAk Air Relax for Recovery: lddy.no/d3dy PowerDot for Recovery: powerdot.4byfvk.net/c/2648883/748493/10910 Noobru for a healthier life: noobru.com/?ref:arno Bionic Gym for a great workout at home: bionicgym.com/?rfsn=5464850.800932 Love these shoes UltraBoost amzn.to/3KHxAHP Puma Fast-R Nitro Elite 2 amzn.to/3VqirzP X-Bionic Run gear: amzn.to/45lPY2D DISCOUNTS: €10,- discount on Stox Running Socks: fbuy.me/v/injeoor_1 Get $5 Credit on Wish for your purchase: dl.wish.com/DR59N Get €10 discount on Huel by using this link: huel.mention-me.com/m/ol/vf4ul-9b308d38e9 10% discount on Airofit: www.airofit.com/discount/RUNARNORUN $5 discount on Thersipo with code: 8c5dabceg491b8c32 lnk.rise-ai.com/6GBww9FFrYtzVtp Other great running stuff: Jelly Belly Sport Beans: amzn.to/4cjoVXR Book - The Run Walk Run Method amzn.to/3KI6RuU Speed Ladder: amzn.to/3VH8sHu Things I use to film: GoPro Hero 10 amzn.to/3z9sdyt Sony a6400 amzn.to/4chdpMI Feiyutech G6 gimbal. amzn.to/3KIqG56 SmartMike+  www.sabinetek.com/collections/all-products/product… Stockfootage from: artgrid.io/Arno-762057 The MUSIC I use comes from: artlist.io/arno-94362 As an Amazon Associate I earn from qualifying purchases. #RunArnoRun #MarathonTraining #RunWalk #Running

• #people_blogs
• #urban_haring_run
• #urban_herring_run
• #vlaardingen
• #urban_run
• #urban_trails
• #running_in_vlaardingen
• #urban_fit
• #fit_festival
• #running
• #fun_run