Am I Lazy, Depressed, or Burnt Out?

Honestly, I'm not always certain about this question as it pertains to my life. Sometimes I'm like Kati, you're just burned out and you need a break. And other times I can find myself beating myself up for being too lazy or unmotivated and getting stuck into the compare and despair cycle. And then sometimes I'm like Kati are you depressed? Or Kati are you sad in your life right now or sad in general? Or Kati are you simply burned out on life? What is it? Am I lazy? Am I sad? Am I depressed? Am I burnt out? Do I need a break? Let's talk about this some more... because I see a lot of comments with people confusing and unsure what they really are. The truth is we may be depressed or sad and that may lead us to feeling lazy or overwhelmed - but let's talk about what those signs and symptoms are. Because, we can also be so hard on ourselves sometimes, or at least I know that I can, and I hope that this video helps you better understand that just because someone else looks like they're doing X, Y, Z we may be doing a different version of X, Y, Z or our personality type may not act that way.

Sharing my depression story for the first time... Sharing my depression story for the f...

My burn out story on feeling burnt out: I need a break...

Six must know signs and symptoms of depressions: The 6 Must Know Signs of Depression!

More Kati Unfiltered: I need a break...

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If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

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