Why the doctor tells you not to lift weights | Ask Rip #54
84.8 هزار بار بازدید -
7 سال پیش
-
Mark Rippetoe and Starting Strength
Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions from seminar attendees regarding the management of training while under massive external stress, doctor recommendations against lifting weights, and why logical, methodical strength training hasn't taken hold in collegiate strength and conditioning programs.
Find a Coach: https://startingstrength.org/site/coa...
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Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
Find a Coach: https://startingstrength.org/site/coa...
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/aff...
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
7 سال پیش
در تاریخ 1396/06/21 منتشر شده
است.
84,885
بـار بازدید شده