Bad Advice About Higher Reps (Audio Only)
80.4 هزار بار بازدید -
7 سال پیش
-
Mark Rippetoe reads his article
Mark Rippetoe reads his article on the faulty advice given to those of advancing age about strength training and fitness. Link to article: https://startingstrength.com/article/...
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Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
Find a Coach: https://startingstrength.org/site/coa...
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/aff...
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
7 سال پیش
در تاریخ 1396/09/28 منتشر شده
است.
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