Need store bought snacks that are low histamine?

Look no further! Click 'Show More' ⤵️⤵️⤵️

Maven Tracey Reed shares some of her favourite store-bought snacks she relies on when going camping or travelling with her family.

These snacks are:
- low histamine
- low lectin
- low in compounds that may trigger your body's histamine release
- super convenient!

No affiliations with any of these companies. They're just edible take-with-you snacks that we always have in our pantry. Which of these will you try today?

Need more packaged food ideas? We share plenty in our September 2023 blog on this very topic: https://www.histaminehaven.com/post/w...

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