30 MINUTE SHOULDER AND ARMS WORKOUT (DUMBBELLS ONLY!) - DAY 5
300.1 هزار بار بازدید -
3 سال پیش
-
Full Workout Schedule -
Full Workout Schedule - https://themidasmvmt.com/dumbbell-hom...
Say hello on Instagram - @midasmvmt
.
00:00 Intro
00:25 Round 1
10:18 Round 2
20:31 Round 3
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.
Say hello on Instagram - @midasmvmt
.
00:00 Intro
00:25 Round 1
10:18 Round 2
20:31 Round 3
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.
3 سال پیش
در تاریخ 1400/02/25 منتشر شده
است.
300,151
بـار بازدید شده