DEKA Strategy: Zone 9 the Tank & Zone 10 Ram Burpee
857 بار بازدید -
8 ماه پیش
-
*Disclaimer: The Official DEKA Rulebook
*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: https://dekafit.zendesk.com/hc/en-us/...
Learn how to improve your DEKA Zones 9: the Tank & Zone 10: Ram Burpee! This is the 5th episode in our Deka Strategy series, learn the basics, beginner tips, & how to shave off time by moving more efficiently!
⚡️HYBRID STRENGTH🔥
The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races!
Join the waitlist so you’ll be the first to know when the doors are opening!
https://katiegarrisonfitness.ck.page/...
💫SOCIAL MEDIA
https://linktr.ee/katiegarrisonfitness
✨SUBSCRIBE TO FIT TIPS
https://katiegarrisonfitness.ck.page/...
💫 PRODUCTS
DotFIT Supplements: https://bit.ly/3gbmw7W
10% off DEKA Fit Registration: https://ice.social/Syi1Ba Use Code: INVITE10
Camera Equipment I Use📸
Cannon EOS M6: https://amzn.to/3svvTI9
Handheld Tripod: https://amzn.to/3PtgkJy
Razer Ring Light: https://amzn.to/3sEUQk1
✨BUY ME A COFFEE
https://katiegarrisonfitness.ck.page/...
Disclaimer
Links included in this description might be affiliate links. If you purchase a product or service that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting KG Fitness so I can keep making free content for you!
📚CHAPTERS
0:00 - Intro
#katiegarrisonfitness #dekafit #personaltrainer #personaltrainertips #workout #exercisescience #ocr #healthylifestyle #strengthtraining #weighttraining #dekaburpee #dekatank #dekazonestrategy #earnyourmark #fitnesseducation
I do not own the rights to the intro/outro music
Music: Early Hours
Musician: @iksonmusic
Learn how to improve your DEKA Zones 9: the Tank & Zone 10: Ram Burpee! This is the 5th episode in our Deka Strategy series, learn the basics, beginner tips, & how to shave off time by moving more efficiently!
⚡️HYBRID STRENGTH🔥
The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races!
Join the waitlist so you’ll be the first to know when the doors are opening!
https://katiegarrisonfitness.ck.page/...
💫SOCIAL MEDIA
https://linktr.ee/katiegarrisonfitness
✨SUBSCRIBE TO FIT TIPS
https://katiegarrisonfitness.ck.page/...
💫 PRODUCTS
DotFIT Supplements: https://bit.ly/3gbmw7W
10% off DEKA Fit Registration: https://ice.social/Syi1Ba Use Code: INVITE10
Camera Equipment I Use📸
Cannon EOS M6: https://amzn.to/3svvTI9
Handheld Tripod: https://amzn.to/3PtgkJy
Razer Ring Light: https://amzn.to/3sEUQk1
✨BUY ME A COFFEE
https://katiegarrisonfitness.ck.page/...
Disclaimer
Links included in this description might be affiliate links. If you purchase a product or service that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting KG Fitness so I can keep making free content for you!
📚CHAPTERS
0:00 - Intro
#katiegarrisonfitness #dekafit #personaltrainer #personaltrainertips #workout #exercisescience #ocr #healthylifestyle #strengthtraining #weighttraining #dekaburpee #dekatank #dekazonestrategy #earnyourmark #fitnesseducation
I do not own the rights to the intro/outro music
Music: Early Hours
Musician: @iksonmusic
8 ماه پیش
در تاریخ 1402/08/12 منتشر شده
است.
857
بـار بازدید شده