How To Correct Estrogen Dominance Naturally

UMZU Blog: How To Get Rid Of Estrogen - https://umzu.com/blogs/hormones/how-t...

Estrogen dominance occurs when the human body is exposed to estrogens. Estrogens in a balanced amount are necessary, however most people are over-exposed to estrogens leading to estrogen dominance.

High estrogen has a negative effects on your thyroid and hormonal balance in general, so I thought I'd put together a quick video with .3 things you can do to lower your estrogen dominance.

1. Lower your exposure to estrogenic foods

Flaxseeds lignans, beans, estrogen-treated meats all exert an estrogenic influence on your body. Hops from beer and soy all exert an influence on estrogen levels.

2. Consume an estrogen methylator. Choline and betaine HCL are two very potent estrogen methylators - you can find betaine HCL here - https://umzu.com/products/betaine

3. Increase your androgen production.

The effects of estrogen become more pronounced as your androgens are lower. The estrogen:androgen ratio is super important.

Learn About Our Natural Androgen Booster, Testro-X - https://umzu.com/testro-x-yt

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