How To Lower Estrogen: Estrogen Flush Protocol 2.0
182.3 هزار بار بازدید -
7 سال پیش
-
This is the single most
This is the single most effective way to flush out excess estrogen and lower estrogen so your body stops over-producing estrogen. When your estrogen is high your body starts to damage your thyroid, increase cortisol production, and store a lot of excess body fat around the waist, hips, breasts, and thighs.
Nowadays we have an excessive exposure to estrogenics and our estrogen load these days is massive.
Follow this 4 step approach to flush out excess estrogen to keep things in control:
1. Methylate the estrogen: use methylators like choline and betaine HCl, they donate a methyl group to the estrogen molecule which helps render it inactive
2. Get rid of the excess fat because that is where this estrogen is being stored. You need to get rid of the storage facilities for this estrogen.
3. Supplement with or increase the dietary intake of the following vitamins: vitamin A, K2, and D3.
4. Reduce environmental exposure to estrogenics in your immediate environment.
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Find Out If You Have Estrogen Dominance - Estrogen Is Killing Men: How To Lower...
Nowadays we have an excessive exposure to estrogenics and our estrogen load these days is massive.
Follow this 4 step approach to flush out excess estrogen to keep things in control:
1. Methylate the estrogen: use methylators like choline and betaine HCl, they donate a methyl group to the estrogen molecule which helps render it inactive
2. Get rid of the excess fat because that is where this estrogen is being stored. You need to get rid of the storage facilities for this estrogen.
3. Supplement with or increase the dietary intake of the following vitamins: vitamin A, K2, and D3.
4. Reduce environmental exposure to estrogenics in your immediate environment.
Follow Me On Social Media:
Website: https://umzu.com/yt
Blog: https://blog.umzu.com/yt
Facebook: Facebook: umzuhealth
Instagram: Instagram: umzuhealth
Personal Instagram: Instagram: _christopherwalker
UMZU Products:
Shop For Supplements - https://umzu.com/supplements
Shop For Books - https://umzu.com/books
Use code ""YOUTUBE"" For 10% Off!
Thermo Diet:
Get The Thermo Diet Here: https://thermodiet.com/yt
Find Out If You Have Estrogen Dominance - Estrogen Is Killing Men: How To Lower...
7 سال پیش
در تاریخ 1397/01/04 منتشر شده
است.
182,339
بـار بازدید شده