You Are Burned Out And Don't Even Know It

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▼ Timestamps ▼
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0:00 - Preview
0:37 - Lecture begins
5:46 - Where does burnout come from?
12:19 - Burnout is not depression
19:51 - What can I do about it?
23:51 - Factors of burnout
44:43 - Medical Perspective
54:04 - Conclusion and questions

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Today Doctor K talks about what is burnout, how does burnout work, where does burnout come from, am I depressed or burntout, how do i know if I'm burnt out, burn out test, burn out symptoms, burn out solutions, how to stop being burnt out. HealthyGamer also talks about what to do about burn out, how to prevent burn out, how to create balance, and more!

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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