Run Faster | Speed Training | Increase Speed

Use these high knee speed drills to get faster. By wearing Kbands during this drill you will fire more muscles than you would without the kbands. The feather like feeling you have in your legs will give you the ability to move your legs faster. By stimulating more muscle fibers athletes will have the ability to run faster. Follow along in the video and head to our website to find many other drills you can do to increase your speed. Thanks For The Support - Please Like and Subscribe To The Channel Check out my shop. Athlete performance and fitness training gear. kbandstraining.com/buynow/ Listen On Spotify open.spotify.com/show/3h3t4Rrnx922ky9to0KICk?si=78… Listen On Apple Podcast podcasts.apple.com/us/podcast/the-trevor-theismann… #speedtraining

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