5 New INNER THIGH EXERCISES You Should Be Doing!!

Athlean-XX for Women
Athlean-XX for Women
243.9 هزار بار بازدید - 6 سال پیش - Get the best inner thigh
Get the best inner thigh exercises in our MAX/Shred program http://athleanx.com/x/best-inner-thig...

This inner thigh workout contains some of the best inner thigh isolations to help you learn how to lose inner thigh fat and build stronger inner thighs.  If you’re looking to get slim legs or even a thigh gap, this inner thigh isolation workout is ideal.  Burn inner thigh fat and sculpt your inner thighs with this inner thigh burn workout.

There are 5 thigh gap exercises in this routine to lose inner thigh fat.  For each of the exercises in this inner thigh challenge, you’ll do 12-20 reps.  If you are a beginner try to do 1-2 rounds of this inner thigh burn routine.  If you are more advanced shoot for 3-4 rounds of this routine to get rid of inner thigh fat.  If you are looking for a complete routine to help you with how to lose inner thigh fat check out our MAX/Shred program https://athleanx.com/max-shred

Here are the inner thigh exercises that make up this thigh gap workout:

1) Asymmetrical Lunge
2) Lift Offs
3) Weighted Plate Slide
4) Sumo Squat Touchdowns
5) Leg Sweep Lunges

For more of the best inner thigh workouts subscribe to our YouTube channel womensworkouts
6 سال پیش در تاریخ 1397/06/23 منتشر شده است.
243,920 بـار بازدید شده
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