How To Drop 10 Seconds in the 100 Butterfly
104.3 هزار بار بازدید -
2 سال پیش
-
Butterfly is arguably the toughest
Butterfly is arguably the toughest stroke in swimming and can sometimes feel impossible to master, but we’ve got some good news: You can conquer the 100 butterfly with the right training focus. We’re sharing our favorite tips and workout to help you improve your technique and speed for your fastest 100 fly ever!
Thanks to Underwater Audio for sponsoring this video! Save 15% on Swimbuds Bone Conduction headphones from Underwater Audio with the code MYSWIMPRO here ➡️ https://www.underwateraudio.com/?utm_...
🤓 Read the blog: https://bit.ly/3J8tqqP
Chapters:
0:00 Race Execution
4:02 Improve Technique
5:48 Choose a Breathing Pattern
8:24 Improve Underwaters
9:51 Train Smarter, Not Harder
11:10 Example Butterfly Workout
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
🦋 Michael Phelps Butterfly Analysis Michael Phelps PERFECT Butterfly Tech...
✅ How to Swim Butterfly with Perfect Technique https://bit.ly/3kFUqRc
🔄 How To Do A Breaststroke & Butterfly Turn http://bit.ly/2NLAazK
❌ 5 Butterfly Mistakes to Fix ASAP! 5 Butterfly Mistakes to Fix ASAP!!
🚀 How to Drop 10 Seconds in the 100 Breaststroke https://bit.ly/3P1qgax
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
Thanks to Underwater Audio for sponsoring this video! Save 15% on Swimbuds Bone Conduction headphones from Underwater Audio with the code MYSWIMPRO here ➡️ https://www.underwateraudio.com/?utm_...
🤓 Read the blog: https://bit.ly/3J8tqqP
Chapters:
0:00 Race Execution
4:02 Improve Technique
5:48 Choose a Breathing Pattern
8:24 Improve Underwaters
9:51 Train Smarter, Not Harder
11:10 Example Butterfly Workout
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Swim Tips:
🦋 Michael Phelps Butterfly Analysis Michael Phelps PERFECT Butterfly Tech...
✅ How to Swim Butterfly with Perfect Technique https://bit.ly/3kFUqRc
🔄 How To Do A Breaststroke & Butterfly Turn http://bit.ly/2NLAazK
❌ 5 Butterfly Mistakes to Fix ASAP! 5 Butterfly Mistakes to Fix ASAP!!
🚀 How to Drop 10 Seconds in the 100 Breaststroke https://bit.ly/3P1qgax
Join the Community:
📸 Instagram: Instagram: myswimpro
🎥 Facebook: Facebook: myswimpro
🐦 Twitter: Twitter: MySwimPro
🍭 TikTok: TikTok: myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
2 سال پیش
در تاریخ 1401/05/05 منتشر شده
است.
104,307
بـار بازدید شده