Jin Shin Jyutsu Finger Exercise For Total Relaxation

Jin Shin Jyutsu, an ancient Japanese healing practice used to harmonize life's energies, can be traced back over two millennia. After many years in obscurity, this practice was given a fresh lease on life at the beginning of the 20th century. Watch the video below to see how you can use this technique to strike the right balance between mind, body, and soul.

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