Morning Yoga, Heart Opening Flow, 30Min Morning Stretch //LOVE & LIGHT YOGA
440 بار بازدید -
8 ماه پیش
-
Morning Yoga, Heart Opening Flow,
Morning Yoga, Heart Opening Flow, 30Min Morning Stretch //LOVE & LIGHT YOGA
Join me for a 30 minute, full body morning yoga stretch, paying particular attention to opening up through the ack and chest.
This heart chakra opening flow will improve spinal flexability, stretch the upper back and shoulders and provide you with more room to breath more fluidly.
30 Minute yoga fow to set you up for your day ahead.
#30minyoga #morningyoga #morningflow #heartopening
#yogaforchest #morningstretch
If you appreciate my content, you can buy me a coffee ☕️ on -
https://ko-fi.com/loveandlightyogani
Book in for a class with me in my Ballyclare Studio - https://loveandlightyoga.bookwhen.com
Instagram - Instagram: loveandlightyogani
Email - [email protected]
Join me for a 30 minute, full body morning yoga stretch, paying particular attention to opening up through the ack and chest.
This heart chakra opening flow will improve spinal flexability, stretch the upper back and shoulders and provide you with more room to breath more fluidly.
30 Minute yoga fow to set you up for your day ahead.
#30minyoga #morningyoga #morningflow #heartopening
#yogaforchest #morningstretch
If you appreciate my content, you can buy me a coffee ☕️ on -
https://ko-fi.com/loveandlightyogani
Book in for a class with me in my Ballyclare Studio - https://loveandlightyoga.bookwhen.com
Instagram - Instagram: loveandlightyogani
Email - [email protected]
8 ماه پیش
در تاریخ 1402/09/20 منتشر شده
است.
440
بـار بازدید شده