Surf Stretch with Andre: Mobility Flow for Surfers
38.7 هزار بار بازدید -
4 سال پیش
-
Mobility Flow for Surfers...Surfing requires
Mobility Flow for Surfers...
Surfing requires strength, flexibility and agility. On episode 6, Andre goes through a mobility flow - a stretch and strength sequence for surfers. Any body flow awakens your body neuromuscular control and proprioception abilities. Get into your body and flow - then go surfing!
If you're interested in any of our resort or online coaching programs, visit SurfSimply.com or email [email protected] for more information.
Surfing requires strength, flexibility and agility. On episode 6, Andre goes through a mobility flow - a stretch and strength sequence for surfers. Any body flow awakens your body neuromuscular control and proprioception abilities. Get into your body and flow - then go surfing!
If you're interested in any of our resort or online coaching programs, visit SurfSimply.com or email [email protected] for more information.
4 سال پیش
در تاریخ 1399/06/16 منتشر شده
است.
38,758
بـار بازدید شده