How to Dunk WITHOUT LIFTING WEIGHTS (Top 3 Vertical Jump Plyometric Exercises)
956.9 هزار بار بازدید -
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In this video we'll go
In this video we'll go through 3 Essential Plyometric Strength Exercises to increase your Vertical Jump and get you your first Dunk on the Basketball Court!
Click Here for Your FREE Pro Jump Secrets TRAINING PROGRAM! ➤ http://thincprobasketball.com/jump-yt
Click Here To Subscribe So You Never Miss A Training Video ➤ thincprobasketball
Inside of today's video you'll discover 3 effective Plyometric Exercises to increase your Vertical Jump and get you Dunking on the Basketball Court! These Plyometric Exercises may be Simple or Difficult depending on your condition and skill level! Review them, Practice, and Implement to see Vertical Jump results fast on the Basketball Court!
Connect With THINCPRO Basketball Here!!!:
Instagram ➤ Instagram: THINCPROBasketball
Facebook ➤ Facebook: THINCPROBask..
Snapchat ➤ THINCPROBasketball
"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."
Filmed by: Jayeb Ent
Click Here for Your FREE Pro Jump Secrets TRAINING PROGRAM! ➤ http://thincprobasketball.com/jump-yt
Click Here To Subscribe So You Never Miss A Training Video ➤ thincprobasketball
Inside of today's video you'll discover 3 effective Plyometric Exercises to increase your Vertical Jump and get you Dunking on the Basketball Court! These Plyometric Exercises may be Simple or Difficult depending on your condition and skill level! Review them, Practice, and Implement to see Vertical Jump results fast on the Basketball Court!
Connect With THINCPRO Basketball Here!!!:
Instagram ➤ Instagram: THINCPROBasketball
Facebook ➤ Facebook: THINCPROBask..
Snapchat ➤ THINCPROBasketball
"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."
Filmed by: Jayeb Ent
55 سال پیش
در تاریخ 1403/04/10 منتشر شده
است.
956,996
بـار بازدید شده