My SPLITS journey, getting the middle splits in 1111 days! Motivational video.
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I am beyond excited to
I am beyond excited to share my 3-year middle split journey, it was not easy to pull off this challenge, but here it is.
I want to add that I started this journey when I was 20 and I have been extremely unflexible, I did not have an active lifestyle so, for me even thinking about doing the splits was crazy, let alone attempting them.
I made this video also to inspire you to pursue the things that seem challenging, but which you believe are interesting.
cause, I promise you, they will change your life.
Join the TIMESTAMP:
200 subscribers - 01/02/2024
300 subscribers - 01/03/2024
400 subscribers - 01/04/2024
500 subscribers - 01/05/2024
600 subscribers - 01/06/2024
____________________________
Contents of the video:
0:00 - Intro
0:06 - where it all started
0:52 - 1st step writing down my goal
1:08 - 2nd step doing research
1:43 - 3rd step taking action
3:15 - pushing through pain
4:20 - Day 1109 getting my middle splits
4:47 - Day 1111 sliding easily to middle splits
____________________________
Music acknowledgment
"Nikos Spiliotis - What We Do Defines Us" is under a Creative Commons license (CC BY-ND 3.0). Listen on YouTube:
• Nikos Spiliotis - What We Do Defines Us Listen on Spotify: https://sptfy.com/6kbP Music promoted by BreakingCopyright:
• 🌱 Epic & Piano (Royalty Free Music) -...
"Steffen Daum - Awakening" is under a creative commons music license (CC BY 3.0) Musique promue par BreakingCopyright: https://bit.ly/b-awakening
#motivation #split #middlesplits #middlesplit #flexibility
I want to add that I started this journey when I was 20 and I have been extremely unflexible, I did not have an active lifestyle so, for me even thinking about doing the splits was crazy, let alone attempting them.
I made this video also to inspire you to pursue the things that seem challenging, but which you believe are interesting.
cause, I promise you, they will change your life.
Join the TIMESTAMP:
200 subscribers - 01/02/2024
300 subscribers - 01/03/2024
400 subscribers - 01/04/2024
500 subscribers - 01/05/2024
600 subscribers - 01/06/2024
____________________________
Contents of the video:
0:00 - Intro
0:06 - where it all started
0:52 - 1st step writing down my goal
1:08 - 2nd step doing research
1:43 - 3rd step taking action
3:15 - pushing through pain
4:20 - Day 1109 getting my middle splits
4:47 - Day 1111 sliding easily to middle splits
____________________________
Music acknowledgment
"Nikos Spiliotis - What We Do Defines Us" is under a Creative Commons license (CC BY-ND 3.0). Listen on YouTube:
• Nikos Spiliotis - What We Do Defines Us Listen on Spotify: https://sptfy.com/6kbP Music promoted by BreakingCopyright:
• 🌱 Epic & Piano (Royalty Free Music) -...
"Steffen Daum - Awakening" is under a creative commons music license (CC BY 3.0) Musique promue par BreakingCopyright: https://bit.ly/b-awakening
#motivation #split #middlesplits #middlesplit #flexibility
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در تاریخ 1402/05/27 منتشر شده
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