Free Agent Throwing 100 MPH In A Pen

When Tread Athlete Dalton Mall came to us at the end of July, he had already been up to 97, however he was battling through some significant lingering injuries, resulting from extensive knee surgeries.

Dalton tried to pitch through the pain this season on an imperfect knee, which led to arm pain due to compensating for the lack of knee stability. After pitching in his first season after these surgeries, Dalton was still experiencing chronic knee and shoulder pain when he came to us.⁠
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His first pen with us he was 92-94 T95 but then experienced on and off nagging knee and shoulder pain. We spent a majority of the last two months trying to tackle these injuries through different modalities (mobility, exercise selection, and slight mechanical changes). His velocity and pain levels fluctuated during this period as we tried all of this.⁠
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Last week he sat 98 and topped 100 pain free. In the days following that pen, he's had considerably less soreness and pain than he ls accustomed to after throwing hard. We’re excited to watch him light things up on pro day in January.

Here's that pen with Performance Coach Lucas Still.
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