Yoga for PCOS (Polycystic Ovarian Syndrome) I Yogalates with Rashmi

Polycystic Ovarian Syndrome affects a woman's hormonal levels. It causes an imbalance in the production of hormones that can lead to irregular periods, weight gain, increased facial hair growth etc.  Please note, one must also be very aware of eating and resting patterns to be able to combat this disorder. Please check with your doctor if you have any questions.

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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar

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