10 mins Abs and Core Strengthening for Beginners | Yogalates with Rashmi
81.7 هزار بار بازدید -
5 سال پیش
-
If you are a beginner
If you are a beginner and you want simple exercises to improve your core strength, this video is for you. Five simple exercises done over 10 minutes, this workout is best done after a short warm up for best results.
Website: http://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram: Instagram: therashmiramesh
Twitter: Twitter: therashmiramesh
Facebook: Facebook: therashmiramesh
Location Courtesy: Aum Yash Kendra.
CREDITS
Content, Editing & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforabs #absworkout #core #workout #yoga #pilates
Website: http://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram: Instagram: therashmiramesh
Twitter: Twitter: therashmiramesh
Facebook: Facebook: therashmiramesh
Location Courtesy: Aum Yash Kendra.
CREDITS
Content, Editing & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforabs #absworkout #core #workout #yoga #pilates
5 سال پیش
در تاریخ 1398/05/11 منتشر شده
است.
81,793
بـار بازدید شده