HOW TO ORGANIZE YOUR THOUGHTS - how to stop overthinking and take control of your thoughts and ideas

Hi! In this video I give some tips and tricks on how to organize your thoughts. Having a clear and organized mind will give you mental clarity and will let you know yourself better. By knowing yourself and your thoughts better you will be able to more easily go through life. I talk about what works for me to help me listen to myself, how walks help clear my mind, the importance of lists and journaling. Doing this helps me, and hopefully you, stop overthinking everything and gain some control over mind.

I hope you like this video!

Music
Mr. Chase - Cascades - https://thmatc.co/?l=C421E2F2
Mark Generous - In A Honda Civic - https://thmatc.co/?l=A0C313A5

• #people_blogs
• #how_to_organize_your_thoughts
• #how_to_stop_overthinking
• #stop_overthinking
• #too_many_thoughts
• #too_many_ideas
• #self_improvement
• #self_improvment_tips
• #organization_tips
• #how_to_think_better
• #mental_clarity
• #self_help
• #self_development
• #self_development_motivation
• #over_thinking
• #how_to_have_a_better_life
• #life_abroad
• #american_in_germany
• #berlin
• #control_your_thoughts
• #control_your_mind
• #how_to_control_your_mind
• #be_inspired_motivation
• #mental_health
• #excessive_thinking