BEST KETO APPLE CRISP RECIPE! How to Make Keto Apple Crisp + Apple Pie A La Mode | Only 3 Net Carbs!
192.6 هزار بار بازدید -
4 سال پیش
-
BEST KETO APPLE CRISP RECIPE!
BEST KETO APPLE CRISP RECIPE! How to Make Keto Apple Crisp + Apple Pie A La Mode | Only 3 Net Carbs! BEST KETO APPLE CRISP RECIPE! How to ...
Apple Crisp Recipe:
Servings: 10
Ingredients:
4 chayotes, peeled and sliced
1 tsp. ground cinnamon
Juice of 1/2 lemon
1 tablespoon of vanilla extract
1/4 cup plus 2 tbsp. sweetener, divided (I use this one: https://amzn.to/36Bv1nm)
3/4 cup Keto wheat flour
1/4 c. lightly packed brown sweetener OR use 1/4c white +1/4 tsp molasses
1/2 tsp. kosher salt
1/2 cup (1 stick) butter, cold, cut into cubes
1 cup of chopped pecans
2 tea bags of apple spice (I use this one: https://amzn.to/37xRcdp)
Vanilla ice cream, for serving
Directions:
Boil chayote with tea bags until slightly tender
Preheat oven to 350
Once the chayotes are done, toss in the cinnamon, lemon juice, vanilla extract, and 2 tablespoons of sweetener
Pour into skillet or prepared baking dish
Make crumble on top.
Mix the flour, sweetener , brown sweetener, salt, cold butter, and pecans with a fork
Sprinkle on top of chayotes
Bake for 35 to 45 h til bubbling and the top is golden!
Enjoy it with ice cream!
Total Servings: 10
Per serving:
3g Net Carbs
7g total carbs
4g Fiber
19g fat
7g protein
212 calories
#keto #ketorecipes #ketoapplecrisp #ketodesserts #ketodessert
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Follow me on social media:
- Instagram: @low.carb.love
- TikTok: @lowcarblove
- Facebook: Low Carb Love
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb....
My Discount Codes:
- ChocZero Syrups and Chocolate: https://amzn.to/3LosCQP
- 20% off KetoBeam Electrolytes: LOWCARBLOVE
- 20% off KetoCoach Ketone Meter: LOWCARBLOVE
- 20% off Ultima: LOWCARBLOVE
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Apple Crisp Recipe:
Servings: 10
Ingredients:
4 chayotes, peeled and sliced
1 tsp. ground cinnamon
Juice of 1/2 lemon
1 tablespoon of vanilla extract
1/4 cup plus 2 tbsp. sweetener, divided (I use this one: https://amzn.to/36Bv1nm)
3/4 cup Keto wheat flour
1/4 c. lightly packed brown sweetener OR use 1/4c white +1/4 tsp molasses
1/2 tsp. kosher salt
1/2 cup (1 stick) butter, cold, cut into cubes
1 cup of chopped pecans
2 tea bags of apple spice (I use this one: https://amzn.to/37xRcdp)
Vanilla ice cream, for serving
Directions:
Boil chayote with tea bags until slightly tender
Preheat oven to 350
Once the chayotes are done, toss in the cinnamon, lemon juice, vanilla extract, and 2 tablespoons of sweetener
Pour into skillet or prepared baking dish
Make crumble on top.
Mix the flour, sweetener , brown sweetener, salt, cold butter, and pecans with a fork
Sprinkle on top of chayotes
Bake for 35 to 45 h til bubbling and the top is golden!
Enjoy it with ice cream!
Total Servings: 10
Per serving:
3g Net Carbs
7g total carbs
4g Fiber
19g fat
7g protein
212 calories
#keto #ketorecipes #ketoapplecrisp #ketodesserts #ketodessert
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CRISPY KETO FRENCH FRIES WITH A SECRET INGREDIENT! How to make Keto French Fries with a Twist! CRISPY KETO FRENCH FRIES WITH A SECRE...
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BEST KETO PANCAKES RECIPE! How to Mak...
2 MIN KETO PUMPKIN PIE! Simple & Easy Low Carb Delicious Pumpkin Pie in a Mug! ONLY 7G NET CARBS! 2 MIN KETO PUMPKIN PIE! Simple & Easy...
Follow me on social media:
- Instagram: @low.carb.love
- TikTok: @lowcarblove
- Facebook: Low Carb Love
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb....
My Discount Codes:
- ChocZero Syrups and Chocolate: https://amzn.to/3LosCQP
- 20% off KetoBeam Electrolytes: LOWCARBLOVE
- 20% off KetoCoach Ketone Meter: LOWCARBLOVE
- 20% off Ultima: LOWCARBLOVE
Keto Low Carb Asian Meals: Asian Meals
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal BEST KETO SHRIMP FRIED RICE I Super F...
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe KETO HONEY SHRIMP! How to Make Keto H...
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4 سال پیش
در تاریخ 1399/09/13 منتشر شده
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