Soya entha? How much? Sperm Count? Vegetarian foods, SOYA side effects, Complete analysis
174.7 هزار بار بازدید -
3 سال پیش
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Timestamps:
0:00 Intro
1:01 Soya Legume family
2:04 Soya vs Milk
2:22 Anti-Nutrients in Soya
3:49 Soya causes thyroid?
4:50 Side effect case 1 & 2
Research Summary
6:10 Soya & reproductive hormones men
7:33 Soy Protein vs Whey Protein
8:00 Semen quality in humans
( Wrong picture is shown in the edit, article in references )
9:00 Important summary
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Food Weighing Scales:
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2: https://amzn.to/2Y1W9uf
Body Fat calipers:
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REFERENCES
------------------------------------------------------------------------------------------------------
Full-length source article:
https://examine.com/nutrition/is-soy-...
Harvard Article:
https://www.health.harvard.edu/heart-...
https://pubmed.ncbi.nlm.nih.gov/19524...
Soya and Reproductive hormones in humans
Meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/33383...
Soy-Whey
https://pubmed.ncbi.nlm.nih.gov/17908...
Semen Quality:
https://pubmed.ncbi.nlm.nih.gov/19819...
Another research article on soya:
https://www.fertstert.org/article/S00...
30-minute video:
SOY BOYS: A MEASURED RESPONSE
Nutrition facts.org
How Much Soy Is Too Much?
EXTREME CASES: 2.8 liters of soy milk
https://pubmed.ncbi.nlm.nih.gov/18558...
SOYA Amazon India: https://amzn.to/39SPCnY
SOYA Amazon USA: https://amzn.to/3ipNHMr
--------------------------------------------------------------------------------------------------------
My Instagram: https://www.instagram.com/barbell_bir...
Editor Hemanth: Instagram: video_editor_hemanth
-------------------------------------
Food weighing scale: https://amzn.to/3g1bvoU
Body weighing scale: https://amzn.to/3iMuLbt
Body Fat Calipers: https://amzn.to/3yPajwa
-------------------------------------
Timestamps:
0:00 Intro
1:01 Soya Legume family
2:04 Soya vs Milk
2:22 Anti-Nutrients in Soya
3:49 Soya causes thyroid?
4:50 Side effect case 1 & 2
Research Summary
6:10 Soya & reproductive hormones men
7:33 Soy Protein vs Whey Protein
8:00 Semen quality in humans
( Wrong picture is shown in the edit, article in references )
9:00 Important summary
-------------------------------------------------------------------------------------------
AMAZON LINKS ** INDIA **:
--------------------------------------------------
SHOES:
-------------
Converse Lifting: https://amzn.to/3yRgWOk
Nike Metcons: https://amzn.to/37GgdDO
Vans: https://amzn.to/3yNZevp
Adidas Ultraboost: https://amzn.to/3AzXHcK
------------
Fitness Tracker:
-------------
Tracker I use: https://amzn.to/3xY00op
Cheaper Alternative: https://amzn.to/2VSNpWb
-------------------------------------------------------------------------------------------
AMAZON LINKS ** USA **:
--------------------------------------------------
Weighing Scales:
1, I use this: https://amzn.to/3AL6xon
2: https://amzn.to/2Y38IWn
3: https://amzn.to/3iaPjJP
Food Weighing Scales:
1, I use this: https://amzn.to/3zJfBcj
2: https://amzn.to/2Y1W9uf
Body Fat calipers:
1: https://amzn.to/3CHYbhU
2: I use this: https://amzn.to/3zJeaKX
3: https://amzn.to/3m3cirk
Lifting shoe: https://amzn.to/3EWtXcO
Lifting Belt: https://amzn.to/39EChjm
All in one shoe:
1.) https://amzn.to/3CP0m3e
2.) https://amzn.to/2WbTvBg
Supplements I use:
Fish oil: https://amzn.to/3zIaQ2B
Melatonin: https://amzn.to/3kEOMBI
Zinc: https://amzn.to/3CELzrY
Magnessium: https://amzn.to/39C2Lld
Creatine: https://amzn.to/3odGH99
Whey: https://amzn.to/3oaMU5B
Fitness trackers:
Charge 5: https://amzn.to/3ubHkAY
Charge 4: https://amzn.to/3oa7QKg
MI band: https://amzn.to/2XUvfo0
Home Gym supplement equipment:
Foam roller: https://amzn.to/3oadzzu
Resistance bands: https://amzn.to/39HBL41
Glute cloth bands: https://amzn.to/3F3Qwg7
Tennis Ball: https://amzn.to/3kDqGHn
------------------------------------------------------------------------------------------------------
REFERENCES
------------------------------------------------------------------------------------------------------
Full-length source article:
https://examine.com/nutrition/is-soy-...
Harvard Article:
https://www.health.harvard.edu/heart-...
https://pubmed.ncbi.nlm.nih.gov/19524...
Soya and Reproductive hormones in humans
Meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/33383...
Soy-Whey
https://pubmed.ncbi.nlm.nih.gov/17908...
Semen Quality:
https://pubmed.ncbi.nlm.nih.gov/19819...
Another research article on soya:
https://www.fertstert.org/article/S00...
30-minute video:
SOY BOYS: A MEASURED RESPONSE
Nutrition facts.org
How Much Soy Is Too Much?
EXTREME CASES: 2.8 liters of soy milk
https://pubmed.ncbi.nlm.nih.gov/18558...
3 سال پیش
در تاریخ 1400/07/23 منتشر شده
است.
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