KETO VANILLA CAKE! How to Make A Keto Vanilla Mug Cake
292 هزار بار بازدید -
5 سال پیش
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KETO VANILLA CAKE! How to Make Keto Vanilla Mug Cake:
https://www.seevid.ir/fa/w/gZzzinY_AfY
Servings: 1
Ingredients:
Cake:
1 tbsp butter
3 tbsp almond flour
½ tsp baking powder
1 tbsp sweetener
2 tbsp egg whites (or 1 natural egg)
Optional: ½ tsp vanilla extract and dash of cinnamon
Directions:
Microwave for 90 seconds!
Glaze:
1 tbsp cream cheese
1 tbsp heavy cream
½ tbsp sweetener
Macros:
Nutrition for mug cake (without the glaze):
Calories - 238
Fat - 22g
Protein - 9g
Net Carbs: 4g
Nutrition for mug cake AND glaze:
Calories - 341
Fat - 32g
Protein - 11g
Net Carbs: 4g
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Timestamps:
https://www.seevid.ir/fa/w/gZzzinY_AfY Intro
https://www.seevid.ir/fa/w/gZzzinY_AfY Ingredients
https://www.seevid.ir/fa/w/gZzzinY_AfY Cooking
https://www.seevid.ir/fa/w/gZzzinY_AfY Taste Test
#lowcarblove #keto #ketomugcake #vanillamugcake #ketodesserts #ketocake #vanillacake
5 سال پیش
در تاریخ 1399/01/23 منتشر شده
است.
292,048
بـار بازدید شده