BEST KETO MASHED POTATOES RECIPE! How to Make Keto Mashed Potatoes & Gravy for Thanksgiving! 1 CARB
506.5 هزار بار بازدید -
4 سال پیش
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Hey Everyone today we are
Hey Everyone today we are making THE BEST KETO MASHED POTATOES RECIPE! How to Make Keto Low Carb Mashed Potatoes with Chicken Gravy for Thanksgiving that is ONLY 1 NET CARB BEST KETO MASHED POTATOES RECIPE! How...
Ingredients:
Cauli - Mash Recipe:
1 large head of cauliflower
¼ cup of unsalted butter
3 tablespoons of sour cream
2 teaspoons of garlic, minced (If you are using already minced garlic, use 1 tsp)
¼ cup of parmesan cheese
Salt and pepper to taste
1 tablespoon of heavy cream
Keto Chicken Gravy:
1/2 cup Kettle & Fire chicken broth (Discount code: LOWCARBLOVE) - (If you want turkey gravy, use turkey broth)
1 tbsp butter
1/4 tsp xanthan gum
Salt and pepper to taste
NOTE: To avoid clumps, combine the butter and xanthan gum first and mix until thoroughly combined! Also, if it gets too thick, add more broth!
Tip:
Always adjust to taste.
Serves 10-15 people
Per Serving (15 people)
1g Net Carbs
3g Total Carbs
1g Fiber
5g Fat
2g Protein
55 Calories
🔴 Subscribe for more tips just like this: @lowcarblove
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My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
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🍴- Keto Meals KETO HONEY SHRIMP! How to Make Keto H...
🏋 How I Lost 135 Lbs How I Lost 135lbs on Keto
⭐️ Popular Uploads ZERO CARB CRUST PIZZA! How to Make Ke...
#Keto #ketoThanksgiving #ketorecipes
Ingredients:
Cauli - Mash Recipe:
1 large head of cauliflower
¼ cup of unsalted butter
3 tablespoons of sour cream
2 teaspoons of garlic, minced (If you are using already minced garlic, use 1 tsp)
¼ cup of parmesan cheese
Salt and pepper to taste
1 tablespoon of heavy cream
Keto Chicken Gravy:
1/2 cup Kettle & Fire chicken broth (Discount code: LOWCARBLOVE) - (If you want turkey gravy, use turkey broth)
1 tbsp butter
1/4 tsp xanthan gum
Salt and pepper to taste
NOTE: To avoid clumps, combine the butter and xanthan gum first and mix until thoroughly combined! Also, if it gets too thick, add more broth!
Tip:
Always adjust to taste.
Serves 10-15 people
Per Serving (15 people)
1g Net Carbs
3g Total Carbs
1g Fiber
5g Fat
2g Protein
55 Calories
🔴 Subscribe for more tips just like this: @lowcarblove
SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram: Instagram: low.carb.love
🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l...
👥 - Facebook: Facebook: lowcarblovemayra
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb....
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate: http://bit.ly/3mHgUlr
- 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v
- 20% off Ultima: https://glnk.io/10rol/lowcarblove
- 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt
- Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube
🍴- Keto Meals KETO HONEY SHRIMP! How to Make Keto H...
🏋 How I Lost 135 Lbs How I Lost 135lbs on Keto
⭐️ Popular Uploads ZERO CARB CRUST PIZZA! How to Make Ke...
#Keto #ketoThanksgiving #ketorecipes
4 سال پیش
در تاریخ 1399/08/20 منتشر شده
است.
506,550
بـار بازدید شده