ARMS & SHOULDERS WORKOUT WITH DUMBBELLS | At Home No Repeat
8.4 هزار بار بازدید -
2 سال پیش
-
Today we have an intense
Today we have an intense arms and shoulders workout with dumbbells! Grab your mat and get ready to feel your arms burning! I have combined the best arm and shoulder exercises into a short dynamic workout to help you build strength and shape your arms and shoulders using only dumbbells. I hope you enjoy this workout!
Start my 21 Day Weight Loss Plan - https://jennacollinsfitness.teachable...
Shop my favourite products - https://jennacollinsfitness.com/shop/
Website - https://jennacollinsfitness.com/
Business email - [email protected]
Find me elsewhere
Instagram - Instagram: jennacollinsfitness
Facebook - Facebook: Jenna-Collins-Fitness-105953391396297
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.
Start my 21 Day Weight Loss Plan - https://jennacollinsfitness.teachable...
Shop my favourite products - https://jennacollinsfitness.com/shop/
Website - https://jennacollinsfitness.com/
Business email - [email protected]
Find me elsewhere
Instagram - Instagram: jennacollinsfitness
Facebook - Facebook: Jenna-Collins-Fitness-105953391396297
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.
2 سال پیش
در تاریخ 1401/07/02 منتشر شده
است.
8,405
بـار بازدید شده